If you're looking for ways to boost your health and wellness routine, lifestyle contributor Limor Suss is sharing some great finds and services!
May is Mental Health Month and Bioré® has a new mental health campaign geared towards college kids! Bioré® has always taken an unconventional approach to skincare! Their iconic pore strips, work instantly to get out all that stuff hiding in your pores.
Well now, they want to “get it all out” in terms of mental health. Their new campaign with the National Council for Mental Wellbeing is bringing mental health first aid training to students across at least 100 colleges. It teaches people how to start conversations around mental health and substance use concerns.
Students can register now until June 15th to receive free mental health training on the mental health first aid website.
Let's talk about babies’ wellness! Every parent knows that putting your little baby to sleep is not an easy task, which is why the new Zarbee's Naturals Baby Calming line is great!
It's the perfect way to help soothe and calm baby before their nap or bedtime! Everything in the line can be used alone or together. A quick spritz of the Calming Bedtime Spray will make their environment more soothing.
The Calming Massaging Balm will help babies recharge at naptime and a longer rubdown with the calming massaging oil is perfect for bedtime.
The Zarbee’s Naturals Baby Calming line transforms bedtime and nap time into a sensory experience that promotes sleep which will make them happy little babies, and you a happy parent!
A great way to improve your overall wellness, especially gut health, is to drink probiotics daily! Enter Lifeway Kefir! A tart and tangy drinkable superfood that’s yogurt’s more probiotic cousin.
Each serving has 11 grams of protein, 25% of the daily recommended intake of Vitamin D and 12 live and active probiotic cultures, which are all key elements to help support a healthy gut, digestive system, and your immunity. You can enjoy Kefir on its own, in a smoothie or even in a Kefir bowl topped with granola and fruit.
If you're looking for a lactose intolerant friendly option of Lifeway Kefir, try Lifeway Kefir Grassfed! It's the same tart and tangy drinkable superfood but has 8 grams of protein per serving, 8 grams of fat and is only 160-190 calories per serving. It's available in four flavors and is organic!
Let's talk better for you sweet treats! Quest has launched brand new Candy Bites, that are so delicious and have less than 1g of sugar and 1 net carb!
Each Candy Bite is packed with rich chocolatey flavor, gooey caramel, and has a nutty crunch. They come in gooey Caramel with Peanuts and Fudgey Brownie with Almonds. You can enjoy them at home or on the go.
Looking for a new body scrub? Try the Coffee Scrub from frank body that’s a cult favorite in Australia.
It exfoliates, fights breakouts, fades marks and smooths skin. And it smells like a fresh pot of coffee! You can use it in the shower, just scrub over your wet skin in circular motions! It’s great for your legs, arms or stomach! This scrub is made with coffee grinds, almond oil, vitamin E and sea salt. It’s natural, vegan, and cruelty-free.
What health and wellness products do you use? Share them with us on Instagram @limorloves!
Disclaimer: This post is not sponsored, Bioré®, Zarbee’s, Lifeway, Quest, and frank body are sponsors of Limor Media, which owns limorloves.com.